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Popular Posts
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Ahhh, another day gone and I am doing well. I actually find that if I keep busy I am not really hungry. I know we are not supposed to coun...
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Can it be possible that your blood type can determine which foods will aid in weight loss and which foods will actually cause you to gain we...
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Finally, a wonderful, healthy alternative to a beloved, fattening, American pastime! Pizza! I love it but since I am not eating grains or ... -
Hi, So, I survived my first day, yesterday. I kept myself super busy and was surprised that I was able to stay on track and not feel tire... -
Week 1, Day 2 My SMART Quest for today is: Keep on track. Things are going nicely. Remember to eat EVERY 3 hours - no exceptions if pos...
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Week 3, Day 6 My SMART Quest for today is: Try to have a decent Reward Meal day and not o too crazy! I have been doing so well, I don...
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Week 3, Day 4 My SMART Quest for today is: Stay on track. I really feel that the slight change I made in my eating habits is working. I...
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I never get sick...but...somehow...I am sick. I picked up a nasty head cold and flu bug with lots of sneezing, shortness of breath and body... -
Well, I am winding up my first day of Jorge Cruise's "The Belly Fat Cure - Fast Track" I drank my coffee with half & hal...
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Whether it's Atkins or Jorge Cruise or just plain simple and clean eating, these little mounds of zucchini goodness will be a welcome tr...
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About Me
- Gina
- I am just past my mid forties! I love fitness and trying to eat healthy! I am a devoted mom, driver and personal maid & chef to my family, lol. I am an artist, sculptor & animal lover!
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