Come follow me at New Body Fitness!
http://new-body-fitness.blogspot.com/
I love the new look, Hope you will too!
Come Visit My New Website
Greetings
Weekly Workouts
Couch to 5K
My Blog List
Facebook Badge
Facebook Badge
Popular Posts
-
Week 3, Day 3 My SMART Quest for today is: I am really feeling better now. I have been meticulous in my eating habits and I think that I...
-
Ahhh, another day gone and I am doing well. I actually find that if I keep busy I am not really hungry. I know we are not supposed to coun...
-
Today is the 4th day of the 2nd week. I am feeling really great on the program. I wish I could get more sleep, but once again I was up lat... -
Week 11, Day 3 My SMART Quest for today is: Feeling fabulous that I have been able to stay on track as straight as an arrow! I really wa...
-
Hi, So, I survived my first day, yesterday. I kept myself super busy and was surprised that I was able to stay on track and not feel tire... -
Well, I am sad to report that I am still recovering from my ankle injury. It has been hard not being able to run or work out very strenuous... -
Relaxation - So Nice! Today was my off day for exercise! It was so nice to relax and get some things done that I was falling behind on. ... -
Week 3, Day 4 My SMART Quest for today is: Stay on track. I really feel that the slight change I made in my eating habits is working. I...
-
Can it be possible that your blood type can determine which foods will aid in weight loss and which foods will actually cause you to gain we...
-
FACT: I have always HATED running. No secret, I would tell everyone....but I think deep down inside it was really that I had NO idea how t...
Subscribe To
Posts
Comments
About Me
- Gina
- I am just past my mid forties! I love fitness and trying to eat healthy! I am a devoted mom, driver and personal maid & chef to my family, lol. I am an artist, sculptor & animal lover!
Copyright © 2010 Fabulous & Fit Over 40 - Design by: FinalSense Blog Templates
0 comments:
Post a Comment