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My SMART Quest for today is: Try to stay focused. I find myself craving chocolate for some reason. Not sure why! Gotta try to stay on t...
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Week 4, Day 4 My SMART Quest for today is: Oh heck! Have fun with my reward meal day! Why not? It is just what I need and deserve (do ... -
Today is a Bootcamp On Demand WBIT workout. Scott Colby calls it a Total Body Bootcamp workout and he is NOT kidding! I start with a dyn...
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This is going to be a great workout! Another fun one fron Scott Colby: Lose 3 Inches Off Your Belly By July 4 - Workout #20, June 22, 2011 ...
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I hope that got your attention. Don't let the "June Gloom" get you down. Get your metabolism revved up and chase those bl...
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Week 9, Day 5 My SMART Quest for today is: I've lost rack of my reward day so I have been trying to do every 7 days. I feel like I k...
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Okay, I admit it. I really love these muffins and the idea of making something so simple that is good for you. I eat one every morning with... -
Short entry here. Still doing Zumba on my HIIT days to get ready for an Instructor Certification at the IDEA Conference!
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Week 5, Day 2 My SMART Quest for today is: Snap myself out of the depressive funk I am feeling. Amazingly I am managing to stay on track...
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About Me
- Gina
- I am just past my mid forties! I love fitness and trying to eat healthy! I am a devoted mom, driver and personal maid & chef to my family, lol. I am an artist, sculptor & animal lover!
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