So far so good with the Healthy Eating plan. I have managed to stay on track even though my son is home from college and loves to cook and bake!
Yesterday was a challenge at School. Most of the class along with our teacher went to Umami Burger for lunch. I opted to stay behind and have an awesome grilled shrimp salad with arugula, avocado, olive oil and lemon juice. Now that what I'm talkin' about!
Today I did well too. I just made some terrific Kale Chips from a recipe my son gave me. Low in carbs , crunchy and satisfying like potato chips, sooooo good!
MEALS:
Meal 1: Banana, Coffee with sugar free creamer, 1 slice Ezekiel with a tiny bit of butter & 1 egg
Meal 2: Jerk Chicken (no skin) 1/2 cup of black beans & rice (healthy style), 1/4 of a fried plantain (yes, I know, the fried part is not so good, lol)
Meal 3: Kale Chips (homemade)
Meal 4: 10 medium grilled shrimp, more kale chips
Meal 5:
Water: 9 glasses!
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment