Week 2, Day 7 - Jorge Cruise's "The Belly Fat Cure - Fast Track"

Yippee!  It has been 2 weeks since I started Jorge Cruise's "The Belly Fat Cure - Fast Track"

I ran again today and finished up week 2 of the Couch to 5k program I am doing.  I am feeling very exhausted.  I had to take a little rest today, but I am feeling much better now.

I tend not to sleep in a lot but I did get 7.5 hours of sleep.  Nice!

I made a very nice Belly Good Pizza last night.  Ever since I stumbles upon Jorge Cruise's Belly fat Cure, I have been obsessed with finding different ways to eat gluten free / grain free foods.  Finding Jorge's Skinny Muffin was like opening a whole new door to eating healthy for me.

I played around with Almond & Flax meal and this is what I came up with:

INGREDIENTS:

• 1 Cup Almond Meal
• 1 cup Flax Meal
• 1 Large egg
• 1/4 teaspoon sea salt
• 1/4 teaspoon baking soda
• 1 Tbs Olive Oil
• Water - small amount as needed.  (Dough should be firm and a bit crumbly).
• 1/4 cup Low Sugar Tomato sauce (your favorite brand)
• Granulated Garlic
• Grated Parmesan
• Shredded Cheese (your choice of favorites, mix it up)
• Sliced vegetables: Bell Peppers, Onion, Mushrooms, Jalapenos, Olives, Meats, etc

Belly Good Pizza







 DIRECTIONS:

• Press this dough into a lightly oiled cookie sheet
• Bake at 350 degrees for 10 - 15 minutes until slightly golden
• Add your low sugar sauce as needed
• Sprinkle a bit of Granulated Garlic on top of sauce
• Sprinkle a bit of Grated Parmesan
• Add Toppings - Bell Peppers, Mushrooms, Onions, Jalapenos, Onion, Meats (if desired)
• Add Shredded Cheese of your choice
• Bake again at 350 degrees until cheese is golden and bubbly!

Mmm Good!  Makes 4 servings,

MEALS:
Meal #1: Jorge Cruise's Skinny Muffin with Blueberries, coffee with sugar free creamer
Snack: No Snack
Meal #2: 2 servings of Belly Good Veggie Pizza
Snack: 4 ozs grilled Top Sirloin Steak
Meal #3:

WATER: 9 glasses