Thursday, July 28, 2011

♥ SMART Quest ♥ Thurs. July 28, 2011

Another HIIT day equals another Zumba day!  Not so challenging in the fitness level but I am getting better with the moves!

MEALS:

Meal 1 - 1 small banana & coffee & sugar free creamer
Meal 2 - Just a few Tablespoons of plain oatmeal & 10 raw almonds (not hungry)
Meal 3 - Jerk Chicken (no skin, about 4 ozs of white & thigh meat mixed).  1/2 cup beans & rice, shredded cabbage with vinegar , 2 small pieces of fried plantain (I know, not good, but yummy)
Meal 4 - 2 ozs top sirloin steak, parmasan cheese

WATER:  4 glasses (so far)

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