MEALS:
Meal #1: 7:30 am - 1 small banana, coffee & sugar free creamer ( 85 calories)
Meal #2: 10:30 am - 1 egg, 2 slices of uncured turkey bacon (140 calories)
Meal #3: 2:30 pm - Stone Oven BBQ Chicken Salad - consisting of grilled chicken breast, grilled onions, small bit of corn, black beans tomatoes, bacon, spring greens , bbq sauce, no dressing. 1/4 focaccia bread (calories)
Meal #4: 7:00 pm - 7 grape tomatoes, 1 Tbs Hummus, 3 slices mango
Meal #5: 8:00 pm - egg whites. 1/2 small (1.7 oz) avocado, hot sauce. ( calories)
Water: 6 glasses
Calories:
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