Awoke: 6:00 am
Today I am doing Zuzana's BodyRock.Tv On The Floor Abs Challenge. Click on the link below to go to her website!
- Mountain Climber X20 reps
- Toe Touch X 20 reps
Set your Interval timer to count down 10 minutes.
Do as many sets of Mountain Climbers and Toe Touches as possible during the 10 minutes, alternating between the 2 exercises.
I was able to do:
5 sets of 20 reps for the Mountain Climbers
4 sets of 20 reps plus 12 reps of the Toe Touches (ouch!)